Strength and Conditioning Coach

July 25, 2017

Strength and conditioning coaches primarily work with athletes to help improve a skill in a sport. These coaches work with not one specific area of sport, but within several sports that are complete opposites. While training an athlete's overall performance, principles should be structured to adapt to the needs of the specific sport. Strength and conditioning coaches should have a proper understanding of training laws that ensure organization among several different sports. The ability to train individuals or a team to produce a strong, flexible, and stable athlete, will form the foundation for the required sport. Coaches should have