Welcome Athletes!
Here is what we offer our athletes, coaches, and parents
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First consult is Free for all!
Mental Performance
Consulting, education, & Training for fitness & Sports
Individual, Group, Coach,
& Parent Consultations
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Coaches- This is designed to assist coaches (of all sport and age groups) to work with their athletes on building mental toughness.
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Parents- We work with parents who have athletes living at home to understand the important aspects that will assist with their athletes sport career.
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Individual / Group consultations and education- This program is designed per/individual athlete or group (team) utilizing imagery techniques and other sports psychology concepts: to help through performance anxiety, stress, thoughts, and emotions.